top of page

Stuffed Zucchini

Stuffed zucchini or ‘zucchini boats’ are a quick and healthier option for a weeknight meal.

Stuffed Zucchini | Winni Wanderer


· 6 medium zucchini (about 3 lb.)

· 3 tbsp. olive oil, divided

· 1 lb. mild or spicy Italian sausage

· 1 small red bell pepper, diced

· 2 cloves garlic, minced

· 1/4 tsp. crushed red pepper flakes (optional)

· 1/2 tsp. kosher salt

· 1 tsp. chopped fresh oregano, plus more for serving

· 2 tbsp. chopped fresh basil, plus more for serving

· 2 c. marinara sauce

· 1 c. shredded mozzarella cheese

· 1/2 c. grated parmesan cheese, divided

· 1/2 c. panko breadcrumbs


1. Preheat the oven to 425°.

2. Halve the zucchini lengthwise. Use a spoon to scoop out the interior of the zucchini (reserving the flesh), leaving about 1/4-inch-thick border around the edges. Arrange the zucchini boats on a parchment-lined, rimmed baking sheet.

3. Chop the reserved zucchini flesh and set aside. Heat 2 tablespoons of the oil in a large skillet over medium-high heat. Add the sausage and cook, stirring to break up the sausage, until browned and crumbly, about 6 minutes. Add the chopped zucchini flesh, red bell pepper, garlic, red pepper flakes, and salt. Cook until the vegetables have softened, about 5 minutes. Remove the skillet from the heat. Stir in the oregano, basil, and marinara. Let cool for 5 minutes. Stir in the mozzarella and 1/4 cup of parmesan.

4. Divide the filling mixture evenly among the zucchini shells. Stir together the panko breadcrumbs, remaining 1/4 cup parmesan, and remaining 1 tablespoon olive oil in a small bowl. Sprinkle evenly on top of each stuffed zucchini.

5. Bake on the middle rack of the oven until the breadcrumbs are golden brown, cheese is melted, and zucchini is tender, about 20 minutes. Serve with additional chopped fresh herbs.


Source: “Stuffed Zucchini”. Recipe. N.p. 8 June 2023. Web. 20 Sept. 2023.


By Recipe Contributor


Here are a few items for the kitchen that may help with this amazing recipe: Knife set, cutting board, skillet, wooden spoon, measuring utensils

Products you buy through our links may earn us a commission which allows us to bring you more great travel content and giveaways.


Did we miss one of your favorites? Reach out to or follow us on our Instagram or Facebook page.

Be one of the first to see our insider offers, travel tips, first-hand reviews, recipes from around the globe, exciting vacation giveaways & more…straight to your inbox!



bottom of page