Quick and hearty, these oatmeal breakfast bites are a favorite among the Loma Linda Adventists.

This grain bowl recipe incorporates whole grains, legumes, vegetables and nuts for a whole meal to fuel your day.

Eating greens is an easy way to incorporate a healthy blue zones habit. This quick recipe from Sardinia is a great way to get some greens on

Vibrant lemon and savory herbs compliment these roasted potatoes for a delicious side dish.